Why is Vitamin D important?
Vitamin D is an essential nutrient that supports bone, muscle, and immune health, as well as aiding in Calcium absorption. Our bodies can produce Vitamin D through exposure to the sun without sunscreen, but many people do not produce enough due to ma
Studies show that 95% of Americans do not consume enough Vitamin D from their diet alone, and nearly one third are Vitamin D deficient.[1,2] If you get less than 15 minutes of sun exposure per day without sunscreen, or have low Vitamin D levels, Vita
Vitamin D is essential to support a healthy immune response. It also helps improve the body’s absorption of Calcium, which supports bone and teeth health. Nature Made® supplements are made with Vitamin D3, which is the body’s preferred form of Vitami
Your personal healthcare professional can order a simple blood test to check your vitamin D levels. You may be at risk if you: • Experience less than 15-30 minutes of full body exposure sunlight between 10 a.m. and 3 p.m. • Wear sunscreen. • Have a d
Research suggests that Vitamin D may support our immune function because it has numerous effects on cells within the immune system, helping them to function optimally. Vitamin D receptors can be found on most immune cells suggesting a significant rol
The recommended daily intake of Vitamin D depends on many factors, such as age, skin color, and level of sun exposure. The Endocrine Society recommends dosages for adults ranging from 1500 to 2000 IUs per day to maintain Vitamin D levels, although do