What other products should I consider adding to my routine? [Vitamin D, Fiber and Prebiotics]Updated 3 months ago
You might consider Vitamin D and Prebiotic Fiber. Vitamin D supports bone health, immune function, and healthy aging. You may need to supplement with Vitamin D if you have limited sun exposure since it's your body's primary nutrient source. Prebiotic fiber can help nourish the beneficial bacteria in your gut, supporting healthy digestion. Yet, most men and women do not meet recommended daily intakes for dietary fiber, which is 21-28 g/day for women and 30-38 g/day for men (depending on age).[4] Always consult with your healthcare practitioner before making any changes to your supplement routine to ensure it aligns with your specific needs and goals.†